Potatoes Ranked by How Healthy They Are

By: Dr. David Friedman

Potatoes come in many shapes and forms, some healthier than others. I’m going to rank the most co...

NewsMax: How To Choose the Best Mutlivitamin

By: Lynn Allison

WHAT YOUR APPEARANCE SAYS ABOUT YOUR DIET

By: Dr. David Friedman

I believe the popular statement “You are what you eat” should be changed to “You age how you eat.”   It’s well documented how dietary cho...

Six Popular Health Gimmicks You Should Avoid

By: Dr. David Friedman

Everyone wants a shortcut to a healthier, younger, and slimmer body. This has created a plethora of fad diets, magic sup...

SUCCESSFUL Weight Loss Strategies for the New Year...

By: Dr. David Friedman

It's January 2022 and time to focus on that New Year's resolution of improving your health and losing w...

Doctors Reveal Strategies to Avoid Getting Sick

By: Lynn Allison

6 Natural Ways to Combat Stress and Hormone Imbala...

By: Dr. David Friedman

The holidays and stress go together like eggnog and rum! We endure shopping, long lines, traffic, trave...

Healthy Foods Turned Bad (or vice versa)

By: Dr. David Friedman

There’s no denying that food plays a vital role in our health. What we put into our mouths helps us to fight disease and live a healthful li...

WHO FACT-CHECKS THE FACT-CHECKERS? (UPDATE!)

By: Dr. David Friedman

A QUICK RECAP:   Back in Feb of 2020, before it was considered the new norm for respected doctors to be labeled as charlatans by self-appointed internet watchdog gro...

The Health Risks of Drinking Decaf Coffee

By: Dr. David Friedman

Decaf is short for decaffeinated coffee. It’s marketed to people that love the taste of coffee but can’t handle the side effects of consuming caff...

Are Your Eggs Really Fresh? Don't Trust the “Se...

By: Dr. David Friedman

  Consumers are getting savvier and health-conscious when shopping for foo...

BUGS, RAT HAIRS AND RODENT POOP IS IN YOUR FOOD!

By: Dr. David Friedman

If the thought of eating bugs grosses you out, you probably shouldn’t read the Food and Drug Administration's "